Yoga

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Yoga + Massage with Sandy Gross and Katie Cully

Wednesday at 7pm with Sandy and Katie

This is truly a one-of-a-kind yoga experience. During this Yin-style yoga class, Sandy will teach you poses and breathing exercises. While holding these poses, Katie will assist students by adjusting postures, correcting alignment, and rubbing muscles during the stretch and breaths. This class is extremely restorative for your body and relaxing for your mind.