Yoga therapy is the art and science of applying the tools and teachings of yoga and its sister science, Ayurveda, in order to“to create, stimulate, and maintain an optimum state of physical, emotional, mental and spiritual health.” (Judith Hanson Lasater, Ph.D.)
Yoga therapists work one on one with individuals, empowering them to transform their health and wellness through yoga asana, mindfulness and breathing practices, selfcare tools and lifestyle changes.
30 minutes for $35
60 minutes for $65
90 minutes for $95
120 minutes for$130
All services may be purchased as a gift for your friends, loved ones, or just as a special lil’ thang.
If you need to cancel an appointment please provide 24 hour notice. Late cancellations are subject to a $35 cancel fee to be paid before you can reschedule.