Structural Integration is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some structures together while permitting others to slide smoothly over each other.
Fascia is designed to be elastic and move freely with muscles and bones. Injury, stress, work-related repetitive movements and the effects of aging can cause fascia to lose its elasticity and become shorter, tighter, and more dense. Tightened fascia pulls our muscles and skeleton out of proper alignment and posture, which can cause pain, discomfort, and fatigue.
Structural Integration works to lengthen, stretch, and soften this tissue to restore postural balance, ease of movement, and a feeling of being more at home in your own body. It is practiced in an organized series of sessions or individual sessions within a framework that is designed to restore postural balance by aligning and integrating the body in gravity. Structural Integration is based on the work of Dr. Ida P. Rolf.
30 minutes for $35
60 minutes for $65
90 minutes for $95
120 minutes for$130
All services may be purchased as a gift for your friends, loved ones, or just as a special lil’ thang.
If you need to cancel an appointment please provide 24 hour notice. Late cancellations are subject to a $35 cancel fee to be paid before you can reschedule.